How to Discern Between Criticism and Constructive Feedback

Early in your career, everyone has an opinion—on your goals, your work and your potential. Some feedback helps you grow. Other feedback just tears you down. How do you know which is which?

This session equips early career professionals with the tools to discern between constructive and destructive feedback. Through real stories, science and practical frameworks, participants will learn when to absorb hard truths for growth—and when to protect their peace and keep moving forward. The session will also cover strategizes for soliciting meaningful input from trusted mentors.